Move, Relax & Unwind In Portugal
A trip of a Lifetime
Join Elizabeth for a 7-night trip of a lifetime to Portugal—a carefully curated blend of movement, adventure, relaxation, connection, and unforgettable experiences.
From the colourful streets and vibrant culture of Lisbon to magical fairytale palaces, ancient medieval villages, charming coastal towns, and the peaceful beauty of the Portuguese countryside, this retreat is designed to nourish both body and soul.
Our retreat home is a tranquil setting nestled amongst rolling hills, cork oak forests, and unspoilt Alentejo landscapes, offering the perfect setting to slow down, reconnect, and recharge. The property is known for its peaceful natural surroundings, beautiful communal spaces, and stunning circular pool, creating an idyllic escape from everyday life.
Expect energising workouts and Elizabeth's signature classes, delicious and nutritious meals, time to explore Portugal's hidden gems, lazy afternoons by the pool, laughter-filled evenings, and the opportunity to meet like-minded people from around the world.
Whether you're seeking adventure, wellness, friendship, or simply a chance to press pause and invest in yourself, this retreat offers the perfect balance of activity and relaxation.
Move. Explore. Laugh. Connect. Relax.
Come and experience Portugal with Elizabeth.
What's Included
- 1 night accommodation in Lisbon Friday 21st May 27
- 6 nights accommodation in Rural Portuguese retreat venue
- Pre yoga snacks
- Daily hearty brunch, Light lunch, 2 course dinner*
- Tea, coffee, water
- 8 x 75 minute classes
- All yoga equipment including mats, straps and blocks
- Communal swimming pool set in the quiet Portuguese countryside
- All bathroom and pool towels
- Hairdryer
- Local soap and shower gel
- Fairytale Sintra day trip
- Atlanic ocean beach trip
- Portugese countryside guided hike
- Medieval & quaint coastal town day out
- Group transfers to and from rural retreat venue on Saturday 22nd & Friday 28th and to all planned group day adventures
What's Extra
- International flights to Lisbon
- Transfer to first night hotel in Lisbon (easy access by metro or taxi)
- Night one Lisbon dinner
- Sintra lunch
- Travel insurance (highly recommended)
Optional Activities
- Surfing
- Ceramic workshop
- Cooking workshop
- Massages- Approx $90 per 1hr treatment
Accomodations
You will stay in one of five beautifully designed Casolas. Each Casola features three bedrooms, all with en-suite bathrooms, along with a cosy shared living space complete with a wood-burning stove, a fully equipped kitchen, and a private outdoor terrace set within a peaceful natural landscape.
If you would like to come as a couple staying in a room together, please book two twin spaces and we will ensure your bed is made up as queen sized.
Single Room
(Queen sized bed)
Cost: $3300 p.p
Twin rooms places:
(Two single beds)
Cost: $2200 p.p
* Prices are per person
* 20% Deposit required at time of booking
* Remaining balance due 10 weeks prior to Retreat.
Travel
Flights
Please book your own international flights to Lisbon Humberto Delgado Airport.
If you are coming from Seattle there are plenty of options to fly to Lisbon with 1 layover.
Approx total travel time between 13-17 hrs.
You can fly with any of the following operators: British Airways, United Airlines, Air France, Air Canada or Lufthansa with layovers in London Heathrow, Washington, Paris, Reykjavik, Frankfurt or Toronto.
Transfers
You will need to make your own way to our Lisbon hotel on Friday 21st May. After that, we will sort the rest!
Group transfers from Lisbon to our rural countryside retreat location on Saturday 22nd and return to Lisbon airport on Friday 28th are included at set times.
All transfers to included retreat day trips including to Sintra, the beach, medevial & coastal town are included.
Day out information:
Sintra day trip
Step into one of Portugal's most enchanting destinations as we spend a day exploring the fairytale town of Sintra, a UNESCO World Heritage site nestled among forested hills just outside Lisbon.
We visit the colourful iconic Pena Palace, perched high in the hills above the town.
We'll then enjoy free time to wander Sintra's charming cobbled streets, browse local shops, and relax over lunch. In the afternoon, we'll explore the enchanting Quinta da Regaleira, famous for its mysterious gardens, hidden tunnels, and iconic Initiation Well. A perfect day of history, beauty, and a touch of fairytale magic.
Beach trip
Included in your retreat is a visit to Portugal's breathtaking coastline. Wander along miles of untouched beach, feel the energy of the wild Atlantic Ocean, take a swim, catch a wave if you're feeling adventurous, or simply sit in stillness and enjoy the freedom of having nowhere to be and nothing to do.
Obidos and Ericeria
Spend a day exploring two of Portugal’s most distinctive coastal and historic destinations, Óbidos and Ericeira.
We begin in Óbidos, a well-preserved medieval town known for its castle walls, narrow cobbled streets, and traditional whitewashed houses. There will be time to walk the town at a relaxed pace, scale the castle walls, explore local shops, and enjoy the historic centre and surrounding views.
In the afternoon, the day flows west toward Ericeira, where the rhythm shifts from historic charm to laid-back coastal surf vibes. Stroll the blue-and-white streets of this fishing village, grab an ice cream, and take in sweeping ocean views as waves roll in from the cliffs and the afternoon light softens over the Atlantic.
We finish the day with a sunset dinner in Ericeira—fresh coastal flavours, golden light over the ocean, and good company. A day that blends history, coastline, and a touch of Portuguese magic.
